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Fast Company

Your low-carb diet could be shortening your life
Fast Company
The people who ate a low-carb diet (meaning less than 40% of their calories came from carbs like pasta and bread each day) or a high-carb diet (more than 70% carbs) were more likely to die during the study period than those who ate a moderate-carb diet ...
Eating Some Carbs, But Not Too Many, Could Help You Live Longer, Study SuggestsLive Science
Low and high carb diets increase risk of early death, study findsCNN
Low-carb Diets May Cut Years Off Life, Study SuggestsNewsweek
New Scientist -BBC News -Atlanta Journal Constitution -The Lancet
all 269 news articles »


Fox News

Bizarre Vogue diet from 1970s recommends eating eggs and wine
Fox News
People on Twitter discovered the magazine issue, and the diet went viral. On the diet, you consume an entire bottle of wine every day. The catch? You aren't really allowed to eat much food. All in all, the diet sounds like three days spent in a ...



INSIDER

People are trying the 'military diet' to try and lose weight fast — here's why experts say they don't recommend it
INSIDER
According to registered dietitian Libby Parker, MS, RD, the foods in the military diet plan are not the most healthy or nutrient-dense, as processed foods like hot dogs and ice cream are definitely encouraged for consumption on this crash diet plan ...

and more »


Medical News Today

Multiple sclerosis: Healthful diet tied to lower risk
Medical News Today
This was the conclusion that researchers from Australia came to after studying links between diet and central nervous system (CNS) demyelination, which is often the first stage of multiple sclerosis (MS). The condition occurs when there is loss of, or ...
Healthy Diet May Lower Risk of Developing MS, Study FindsMultiple Sclerosis News Today

all 2 news articles »


POPSUGAR

The Keto Diet Was Catastrophic to My Mental Health — Here's Why
POPSUGAR
When I learned about the keto diet, it didn't feel too different from my post-Whole30 eating habits. My typical plate was filled with mostly veggies, meat, and tofu; I drank green smoothies for breakfast; and I swore by bulletproof coffee (though I ...



INSIDER

Jennifer Aniston's diet is surprisingly simple — and includes Mexican food and pasta
INSIDER
With her classic brand of California girl cool, it's easy to see why so many people want to emulate everything from her effortless style to her typical diet regimen. The good news is that Aniston is very open about her go-to meal and snack picks. From ...

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Healthline

Researchers Find Evidence Keto Diet May Increase Type 2 Diabetes Risk
Healthline
“Although ketogenic diets are known to be healthy, our findings indicate that there may be an increased risk of insulin resistance with this type of diet that may lead to type 2 diabetes,” said Christian Wolfrum, PhD, a professor at ETH Zurich and co ...
'This Product Helps Me Maintain A 100-Pound Weight Loss On The Keto Diet'Women's Health
The Keto Diet, Fat Loss and How it Affects Your Athletic PerformanceBOXROX (blog)

all 14 news articles »


POPSUGAR

Want to Lose Weight on a Vegan Diet Like I Did? Don't Make These 4 Mistakes
POPSUGAR
Going vegan is the best decision I ever made. But did I immediately start shedding pounds to reveal my strong, toned (plant-powered) Wonder Woman physique underneath? Nope. Living in London and working in a fast-paced job meant that I never really ...



Forbes

Why The Keto Diet Is The Biggest Fad In Tech Right Now
Forbes
I'm not convinced the Keto diet is becoming so popular anywhere, much less in tech, but I do think it's fair to say it may be the trendiest diet at the moment, so there's that. Here are some reasons I think Keto, and other past diets like it, are ...

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INSIDER

Hilary Duff's diet includes smoothies, sandwiches, and beer — here's a look at how she eats
INSIDER
Like all of us, Duff's life can get hectic. To make sure she's sticking to a healthy diet even when that happens, she preps her meals ahead of time. Speaking to Health magazine, Duff said she spends a part of her weekend getting all of her meals ready ...

and more »

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