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The Guardian

What's the best thing to wear to bed for a good night's sleep?
The Guardian
The study, by the University of Sydney, has found that wearing wool pyjamas over cotton can result in up to 15 minutes extra sleep. Wool, apparently, regulates body temperature better and keeps our bodies in the “thermal comfort zone” conducive to ...



Campaigns & Elections

Why Sleep Can Be A Campaign's Secret Weapon Down The Stretch
Campaigns & Elections
Sleep is at a premium for political professionals this time in the cycle. It's only natural that with the arrival of fall and GOTV, campaign and advocacy people start losing more sleep. It stems from the sheer amount of workload placed on practitioners ...



What's The Right Amount of Sleep?
WebMD
THURSDAY, Oct. 11, 2018 (HealthDay News) -- Seems that you can get too much -- as well as too little -- of a good thing when it comes to sleep. In what's billed as the world's largest sleep study, too little or too much sleep can impair your brain ...



Folio - University of Alberta

Letting your dog sleep with you is good for chronic pain sufferers, new study shows
Folio - University of Alberta
For chronic pain sufferers, it may be smart to let sleeping dogs lie, a new University of Alberta study suggests. Contrary to blanket medical advice, shooing Fido out of the bedroom may not help people with long-term pain get a better night's sleep ...



The Recorder

Speaking of Nature: The long sleep nears
The Recorder
Summer is a magical time of year, when life abounds almost everywhere you look. Plants beyond counting unfurl their green leaves to capture energy from the sun, and creatures beyond counting start munching on the plants. The astounding web of life that ...



Health24

Yes, there is such a thing as too much sleep
Health24
In what's billed as the world's largest sleep study, too little or too much sleep can impair your brain, researchers report. The study included more than 40 000 people worldwide who completed an online survey and a series of tests of mental abilities ...

and more »


Psychology Today (blog)

Does Too Much Sleep Have Negative Repercussions?
Psychology Today (blog)
Lack of sleep wears us down over time. But you've also probably noticed that oversleeping can make you feel discombobulated and like you woke up on the wrong side of the bed, too. Now, the so-called “World's Largest Sleep Study,” of 16,812 participants ...
World's largest sleep study shows too much shut-eye can be bad for your brainScience Daily
Sleeping too much is bad for your brain, world's largest sleep study saysThe Independent
What Happens When You Get Four Hours Sleep? The Side Effects Are So UnexpectedBustle
New Atlas -Express.co.uk
all 81 news articles »


Vanity Fair

Kanye West Needs To Go To Sleep, Not Make Twitter Videos
Vanity Fair
It's certainly been a big week for Kanye West. He got skewered by Pete Davidson on Saturday Night Live, quit social media, had a meeting with Donald Trump—and saw it all come full circle when the aforementioned meeting got parodied on the next episode ...
YouTube HTML5 Video PlayerYouTube
Kanye West Donald Trump Cold Open - SNLYouTube

all 997 news articles »


Medical News Today

Is sleeping too much bad for your brain?
Medical News Today
As years of research mount up, we are steadily improving our understanding of sleep. However, despite making up around one third of our entire lives, sleep still holds many mysteries. The strains of modern life often mean that we sleep less than we ...

and more »


MedCity News

Three insights on sleep from media mogul turned sleep activist Arianna Huffington
MedCity News
However, her passion about sleep went goes back a decade to when she collapsed due to exhaustion and burnout, breaking her cheekbone in the process. That moment, which she fittingly characterizes as a “wake-up call,” eventually led to her to her ...


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